{"version":"1.0","provider_name":"I.C.U. Optometrists","provider_url":"https:\/\/www.eyemark.co.za\/demos\/comprehensive","author_name":"Russell Nel","author_url":"https:\/\/www.eyemark.co.za\/demos\/comprehensive\/author\/russell\/","title":"Nutrition - I.C.U. Optometrists","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"253so67BVW\"><a href=\"https:\/\/www.eyemark.co.za\/demos\/comprehensive\/eye-care\/general-eye-care\/nutrition\/\">Nutrition<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.eyemark.co.za\/demos\/comprehensive\/eye-care\/general-eye-care\/nutrition\/embed\/#?secret=253so67BVW\" width=\"600\" height=\"338\" title=\"&#8220;Nutrition&#8221; &#8212; I.C.U. Optometrists\" data-secret=\"253so67BVW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.eyemark.co.za\/demos\/comprehensive\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Nutrition Eye Care &gt; General Eye Care &gt; Nutrition Overview It is common knowledge that a diet rich in fresh fruit and vegetables promotes good health. It is not as commonly known that the variety of colours in fruit and vegetables reflects the different health benefits we receive from them. We know that we need &hellip;  Read More &raquo;"}