2025

QUARTER-LIFE CRISIS

So there goes 2025, and the first quarter of this century. In human terms, the age of twenty-five can bring on a case of quarter-life crisis. You know… a time of doing strange things, making drastic choices and questioning basically everything. Hmm, that sounds a whole lot like 2025. For example, if you’re going through […]

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NO SCREEN REQUIRED

Dreams are one of the most fascinating and mystifying aspects of sleep. Since Sigmund Freud helped draw attention to the potential importance of dreams in the late 19th century, considerable research has been conducted to unravel both the neuroscience and psychology of dreams. Despite this advancing scientific knowledge, there is much that remains unknown about

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KEEP CALM!!

Stress is a part of life. A moderate amount of stress is both healthy and necessary as it motivates us, keeps us alert, boosts performance and builds resilience. The human body is naturally adapted to handle any demand or stressful situation that upsets its natural equilibrium. Once the stressful event has passed, the body returns

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SPLASH!! WATER AND YOUR EYES

Summer is the perfect season for outdoor activities, and swimming is a popular pastime for many. Whether diving into a pool, splashing in the ocean, or enjoying a dip in the lake, there is nothing quite like a refreshing swim on a hot summer’s day. Water can pose significant risks to the eyes. Different types

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NATURE’S MOST AMAZING CAMERA

Long before cameras existed, nature had already perfected the design of the human eye, and many people wonder if the camera functions like the human eye. While the human eye and the camera are both optical systems and are similar in some ways, they differ significantly in the way they capture and process images. The

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FRESH EYES FOR A FRESH START

The start of a new school year always feels like a clean slate. New teachers, new subjects, new books, new friends, it’s a time full of possibility. As your child embarks on the new school year journey, take the simple step that helps ensure that their vision is as ready for the year ahead as

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